Support Groups and Counseling
Support Group - Caregivers - Survivor - Patient- Counseling -National and State Associations-BIA
Be patient with yourself and others, and slow progress.
Be Optimistic. Be Hopeful because pessimism will only drag you down.
Celebrate achievements no matter how small. In time, they add up to bigger & better things.
BIA NYS Support Groups
Focused Groups: for Caregivers, Parents, Survivors & Caregivers, and Women
Several Topic Centered: Restorative, Opportunities, and Community Options
Most meet monthly and virtually
Check Other Associations
To see what they offer
Examples for Strokes:
UPSTATE NEW YORK:
Glens Falls Hospital: Steps For Stroke Support Group
Ellis Medicine: Support Group for Stroke Survivors
Support Groups that address Specific Dysfunctions or Difficulties, for example:
Cognitive Function or Brain Training (unfortunately, these are hard to find)
Be a detective and think creatively to meet your specific needs
Counseling After a Life-Changing Event
It's OK to seek help.
Professional therapy can help one navigate the emotional and psychological impact of a significant life transition or relationship shift.
It can provide a safe space to process feelings, develop coping mechanisms, and adjust to the new reality.
Key points about counseling after a life-changing event:
Learn to understand and express a wide range of emotions
Develop coping skills:
Therapy can teach practical strategies to manage stress, like relaxation techniques, mindfulness practices, and problem-solving skills.Shift perspectives:
Counselors can assist in reframing negative thoughts and developing a more positive outlook on the situation.